UNLOCK BALANCED UNITY WITH U.B.U YOGA

Change Your Life

Welcome to UBU Yoga. I am thrilled to bring you regular content that will inform and shape your life. See you on the mat!

 
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Naomi Warren

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe that fitness belongs to EVERYONE and ANYONE can participate. I have developed my yoga instruction and education programs to work with a variety of people, and constantly adapting my program to the needs of my new clients.

 

CLASSES I OFFER

Jumpstart Your Health

Meditation Hand Gesture

CHAIR YOGA

Located upstairs at Southern Pines Chiropractic

Next Class is August 26

Iyengar Yoga

SLOW FLOW

Next class is August 12, 2022

Experience the benefits of a 10 min breathwork and meditation session ,reducing stress and  inflammation. Followed by 50 minutes of a slow flow yoga class that allows for strengthening and toning of muscles with slow fluid movements. All levels welcome. 

 
Yoga Pose

CONTACT ME

210-887-1356

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